Recent analyses of the orbits of some Kuiper Belt objects hypothesize the presence of an undiscovered Neptune-size planet at a very large separation from the Sun . The energy budget of Neptunes on such distant orbits is dominated by the internal heat released by their cooling rather than solar irradiation ( making them effectively “ isolated ” ) . The blackbody radiation that these planets emit as they cool may provide the means for their detection . Here we use an analytical toy model to study the cooling and radiation of isolated Neptunes . This model can translate a detection ( or a null detection ) to a constraint on the size and composition of the hypothesized “ Planet Nine ” . Specifically , the thick gas atmosphere of Neptune-like planets serves as an insulating blanket which slows down their cooling . Therefore , a measurement of the blackbody temperature , T _ { eff } \sim 50 \textrm { K } , at which a Neptune emits can be used to estimate the mass of its atmosphere , M _ { atm } . Explicitly , we find the relation T _ { eff } \propto M _ { atm } ^ { 1 / 12 } . Despite this weak relation , a measurement of the flux at the Wien tail can constrain the atmospheric mass , at least to within a factor of a few , and provide useful limits to possible formation scenarios of these planets . Finally , we constrain the size and composition of Planet Nine by combining our model with the null results of recent all-sky surveys .